Zoom Workshops with Julie Gudmestad
OFFERING THE LIVE, IN-PERSON Anatomy Awareness in Asana week in the studio isn’t a possibility, because of the current public health situation. We are instead offering these 2-hour workshops to keep your interest in anatomy alive. These workshops are designed to help improve your poses, protect yourself from injury and deepen your practice. The online presentations will be recorded and will include a digital handout with illustrations of the highlighted anatomy.
THESE CLASSES ARE INTENDED for teachers, and practitioners with at least one year of asana experience. Teachers can receive Yoga Alliance CE credits for the classes.
You MUST register online at least fifteen minutes before class begins. The link for the class will be emailed to you when you register and again the day before the class. (If you do not receive the link in your inbox, check your spam or junk folder.)