Workshops with Julie Gudmestad, PT (retired), E-RYT 500, Certified Yoga Therapist
TASTE OF ANATOMY workshops are designed to help improve your poses, protect yourself from injury and deepen your practice. The presentations will be recorded and will include a digital handout with illustrations of the highlighted anatomy.
These workshops will be offered as hybrid (your choice of in-person or Zoom/recording).
THESE CLASSES ARE INTENDED for teachers, and practitioners with at least one year of asana experience. Teachers can receive Yoga Alliance CE credits for the classes.
You MUST register online at least one hour before class begins. The link for the class will be emailed to you when you register and again the day before the class. (If you do not receive the link in your inbox, check your spam or junk folder.)