M - Th 9 am - 4 pm, Fr 10 am - 1:30 pm Sat/Sun CLOSED

503-223-8157

6840 S. Macadam Ave. Portland, OR 97219

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Special Focus

2022 Special Focus Classes

Our Special Focus classes will be taught in the studio and online over Zoom, the same hybrid system as our Term classes. Special Focus classes will be recorded and students will have access to the recording for a month.

PRIOR REGISTRATION & PAYMENT is Required. Download the schedule here.

SCROLL DOWN to sign up and pay through MindBodyOnline.

If you prefer to pay with a check, please allow extra time for delivery and processing. Please send your full payment to 6840 S. Macadam Ave, Portland, OR 97219. Make checks payable to PAXSON YOGA CENTER.

You MUST register online at least one hour before class begins. The link for the class will be emailed to you when you register and again the day before the class. (If you do not receive the link in your inbox, please check your spam or junk folder.)

Introduction to Qi Gong

Saturday, May 14

10:00 am – 12:00 pm

All Levels

Laura Goff

$40

Learn how to cultivate your energy, strengthen your immune system, and alleviate physical, emotional, and spiritual pain through Qi Gong. This workshop is an introduction to the simple, elegant, and gentle practices of Qi Gong forms.

Appropriate for all levels.

Mindful Movement in Yoga

Saturday, May 21

9:00 am – 11:00 am

All Levels

Laila Deardorff

$40

Mindfulness dates back to Ancient Eastern religious philosophy, but has become increasingly popular as a secular stress-reduction practice in the West. Research supports the physical, mental, emotional, and social benefits of Mindfulness. In this workshop, we will discuss what it is, how to practice Mindfulness through our movements in yoga, and how to take it off the mat into your life.

Appropriate for all levels.

Props: blocks, strap, blanket and chair

Only the current week’s classes will be seen unless you use the calendar to select a  future date.