Beth has been a Licensed Massage Therapist and Yoga instructor since 1998. She developed both practices after retiring from a career as an Olympic Nordic skier. Currently Beth is an avid runner, cyclist and yoga practitioner. Her athletic & artistic backgrounds complement her knowledge of bodywork, anatomy, and Kinesiology, to enable Beth to clearly convey the benefits of having keen body awareness.
She believes that such understanding will allow clients/students to better contribute to their own healing processes. Beth has years of experience in sports massage, deep tissue, ONSEN, Myofascial Release, PNF, pregnancy, and Swedish/Relaxation.
Beth’s practice is open to all in need of rehabilitative, or therapeutic massage. Her athletic background is a great resource for her clients. She also teaches Iyengar Yoga at Paxson Yoga Center/Gudmestad Yoga Tradition and she offers Private Yoga sessions as well.
Please call 503.223.8157 or email email@example.com to schedule.