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6840 S. Macadam Ave. Portland, OR 97219

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Julie teaching

Weekend Workshop

Foot, Ankle, Knee, Hip Weekend Workshop with Julie Gudmestad, PT Portland, Oregon Saturday & Sunday, May 2 - 3, 2020 A Weekend Workshop with Julie Gudmestad, certified yoga therapist and E-RYT 500. Julie has taught this popular workshop at studios and conferences throughout the US, Canada and Europe. We are thrilled to offer it for the first time right her in Portland. For those who haven't been able to attend the weeklong Anatomy Awareness in Asana that happens each August, this is a opportunity to take one section of the five-day intensive. Julie has been a practicing physical therapist for over 40 years. She teaches at Paxson Yoga Center, a combined yoga studio and physical therapy practice in Portland, Oregon, as well as teaching workshops throughout the US, Canada,...

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Anatomy Awareness in Asana

Portland, Oregon August 3 - 7, 2020 A Weeklong Class Series with Julie Gudmestad, certified yoga therapist and E-RYT 500. Julie has been a practicing physical therapist for over 40 years. She teaches at Paxson Yoga Center, a combined yoga studio and physical therapy practice in Portland, Oregon, as well as teaching workshops throughout the US, Canada, and Europe. Additionally, she wrote the Yoga Journal column, ‘Anatomy of a Yogi’ for several years. INSPIRE AND DEEPEN YOUR YOGA PRACTICE by studying anatomy with Julie Gudmestad. During this series we will focus on one area at a time, starting by seeing and feeling bones, joints and muscles. Then we will bring anatomy to life by practicing poses that strengthen and stretch the highlighted muscles. The asana practice will build...

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