M - Th 9 am - 4 pm, Fr 10 am - 1:30 pm Sat/Sun CLOSED


6840 S. Macadam Ave. Portland, OR 97219


Level 3-4

Level 3-4

Refining work on standing and balance poses. Begin practicing inversions; shoulder stand and handstand, both at the wall. Preparation for head stand and forearm balance. Arm balances such as Bakasana introduced.