M - Th 9 am - 5 pm, Fr 10 am - 1:30 pm Sat/Sun CLOSED

503-223-8157

6840 S. Macadam Ave. Portland, OR 97219

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Level 2

Level 2

A wider variety of standing poses are practiced. More work on standing balance. More basic strength and flexibility. Poses are held longer. Gentle back bends are introduced. Good review for those who have had some previous yoga experience.