M - Th 9 am - 4 pm, Fr 10 am - 1:30 pm Sat/Sun CLOSED

503-223-8157

6840 S. Macadam Ave. Portland, OR 97219

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Iyengar Level 2 / PYC Level 4

Iyengar Level 2 / PYC Level 4

In this class, students will encounter a wide range of postures including standing poses, beginning inversions, arm balances, twists, backward extensions, and forward bends. Longer holds will enable students to further refine the asanas while working on strength and stamina. For those students familiar with the Gudmestad method, Iyengar Level 2 is equivalent to a Level 4 class at Paxson Yoga.