Winter Term began January 5 and runs through March 28.
It’s time to sign up for our Spring Term which begins on March 30.
Drop-In Classes
Yoga Classes
Practice safe, sustainable, but challenging yoga in the Gudmestad Tradition. Our style blends traditional, Iyengar-influenced yoga with principles of modern physical therapy.
Our Wellness Services
Physical Therapy, Massage Therapy, Acupuncture, Pilates and Transformational Counseling. To learn more, go to the Services tab.
Teacher Training
Study anatomy, asana and philosophy for a deeper practice and a pathway to teaching.
