Summer drop-in classes are in full swing.
It’s time to sign up for Fall Term.
Click here to download the schedule. Email or call to register.
Sign up for our Lunchtime 1-hour class on Wednesdays.
Drop-In Classes
Yoga Classes
Practice safe, sustainable, but challenging yoga in the Gudmestad Tradition. Our style blends traditional, Iyengar-influenced yoga with principles of modern physical therapy.
Our Wellness Services
Physical Therapy, Massage Therapy, Acupuncture, Pilates and Transformational Counseling. To learn more, go to the Services tab.
Teacher Training
Study anatomy, asana and philosophy for a deeper practice and a pathway to teaching.
